Abteilung · Hamburg Orthopäde

Physiotherapy

Exercise is medicine – if it is dosed and instructed correctly. In our physiotherapy at Dorotheenstrasse 48, 22301 Hamburg, we support you with problems with your back, joints, muscles and tendons. We work evidence-based, functional and everyday life: the goal is less pain, better mobility, more resilience and safe self-management. No standard programs, but an individual plan – tailored to your diagnosis, goals and life situation.

Termin sichern E-Mail - info@citak.de
Kurzprofil
Klinikbild: Physiotherapy
  • Location
    Hamburg
  • Approach
    Conservative + regenerative
  • Booking
    Doctolib / E-Mail
Adresse auf Google Maps E-Mail - info@citak.de

Warum Physiotherapy in Hamburg?

Exercise is medicine – if it is dosed and instructed correctly. In our physiotherapy at Dorotheenstrasse 48, 22301 Hamburg, we support you with problems with your back, joints, muscles and tendons. We work evidence-based, functional and everyday life: the goal is less pain, better mobility, more resilience and safe self-management. No standard programs, but an individual plan – tailored to your diagnosis, goals and life situation.

Behandlungsumgebung Physiotherapy

Schwerpunkte & Indikationen

Konservative & regenerative Werkzeuge

Ablauf in Etappen

Verknüpfte Diagnostik
Laboratory Diagnostics
Gezielt auswählen, wenn Ergebnisse Entscheidungen ändern.
Metabolic and Inflammatory Diagnostics
Gezielt auswählen, wenn Ergebnisse Entscheidungen ändern.
Micronutrient and Vital Substance Analysis
Gezielt auswählen, wenn Ergebnisse Entscheidungen ändern.
Passende Therapien
Regenerative Medicine
Konservativ & regenerativ kombinierbar, individuell dosiert.
Cellular and Metabolic Regeneration
Konservativ & regenerativ kombinierbar, individuell dosiert.
Injection Therapies
Konservativ & regenerativ kombinierbar, individuell dosiert.

FAQ

Depending on the provider, a doctor's prescription for medicinal products is required to cover the costs. Preventive services can be provided on a self-pay basis. We will advise you in advance about the options.

This depends on the diagnosis, duration of symptoms and training frequency. Functional improvement is often seen within 2-6 weeks. If you have tendon or chronic problems, it may take longer. We define interim goals and continually adapt the plan.

At the beginning, 1-2 appointments per week make sense. With increasing independence, gaps become larger. The total number depends on the objective, resilience and regulation.

Mild discomfort (e.g. up to 3/10) is tolerable during practice if it resolves within 24 hours. Severe pain, persistent swelling or loss of function indicate overuse - then we adjust the dosage.

Not necessarily. What matters is whether the result would change the treatment. If there are warning signs or a lack of progress despite therapy, imaging may be useful. We discuss this in an interdisciplinary manner.

Manual therapy uses targeted gripping techniques on joints and soft tissues to facilitate movement. Physiotherapy is the active part: exercises for strength, mobility and coordination. We often combine the two – with a focus on active training.

Yes, exercise therapy can reduce pain and improve function. Regular strength and endurance training, weight management and joint stress in sensible doses are important. Passive measures are complementary.

Please bring any existing findings/prescriptions, a medication list and comfortable sports clothing with you. Plan time for assessment and learning the first exercises.

Weitere Fachbereiche

Sports Orthopedics Hamburg Atlas Spine Center Orthobiology Neuroorthopedics Dizziness & Tinnitus Center Headache & Migraine Center Orthodontology TCM Institute for Regenerative Musculoskeletal Medicine

Stadtteile

Orthopäde Hamburg Altona Orthopäde Hamburg Eimsbüttel Orthopäde Hamburg Wandsbek Orthopäde Hamburg Harburg Orthopäde Hamburg Hamburg-Mitte Orthopäde Hamburg Hamburg-Nord Orthopäde Hamburg Bergedorf

Termin & Anfahrt

Doctolib-Terminbuchung, E-Mail-Kontakt oder direkt zur Praxis: Dorotheenstraße 48, 22301 Hamburg.

Doctolib Termin E-Mail: info@citak.de Google Maps